How to lose weight without fasting 2024 Our diet and lifestyle plays an important role in managing our health. An imbalanced lifestyle and unhealthy diet can invite many diseases in our system, whereas a balanced lifestyle and healthy meals can help in preventing many chronic illnesses. Weight gain is a sign of an upcoming disease. […]

How a balance lifestyle prevents diseases In Today’s  world most of us  usually get  very busy either with our work, family, children, studies, career etc. Some of us become very much dedicated towards one of these duties and forget the rest. This creates a huge imbalance in our lifestyle and therefore invites many diseases such […]